County Osteopaths : Stress

Do you find it hard to relax? Do you have headaches or aches and pains in your upper back and neck? Muscle tension can make it seem hard to relax and may lead to difficulty in getting a good night’s sleep.

Osteopathic treatment aimed at reducing tension may help. We may also suggest ways in which you could improve your ability to relax in the longer term.

Treatment may help children who seem to find it difficult to relax too. They may also be holding tension within their body from bumps or from falls or even as a result of a traumatic birth.